Leadership & Discipline Coaching

Flexible leadership and discipline coaching packages, designed to help individuals to develop and practice skills within an accountable relationship.

3-Month Commitment

Build the Foundation

This package is designed to help you reset, refocus, and build the core habits of disciplined leadership. It’s ideal for those who want to stop drifting and start moving forward with purpose. This is about laying the foundation—helping you move from reactive to intentional, from overwhelmed to focused, and from inconsistent to disciplined. If you want a strong start and a clear direction, this is for you.

Clarify your personal and professional goals
Identify the habits and behaviors holding you back
Build a simple, sustainable discipline system
Strengthen your leadership mindset and confidence and create positive momentum in your daily life

Inquire

6-Month Commitment

Deep Transformation

This package is for those who want lasting change, not quick wins. This is where discipline becomes part of who you are, not just something you try to do. Longer commitment allows time for deep work, course correction, and real behavioral change. You won’t just learn leadership, you'll Iive it. If you’re serious about becoming a more disciplined, confident, and effective leader, this is the most powerful option.

Develop a clear personal mission and leadership identity
Build unshakeable consistency in your habits and routines
Strengthen your decision-making and emotional control
Access to AI Coach trained on Dr. O'Neal's style, for on-demand questions
Grow your influence and communication as a leader
Create long-term systems for productivity, growth, and accountability
See real, sustained progress in your personal and professional life

Inquire

“Having known Josh for over a decade, I’ve repeatedly experienced his remarkable gift for offering words that resonate deeply and ignite real change. His unique ability to reframe long-standing challenges has helped me chart a confident path toward my goals. Anyone seeking authentic one-on-one coaching or compelling leadership discussions would be fortunate to work with him.”

—Shea G. Private Markets Investor

"As a coach and mentor, Josh walked me through several dark periods in my life and I directly attribute overcoming that adversity to Josh's influence in my life. A truly remarkable coach."

—Tanner G., Founder & Managing Partner of The Copilot Agency

Common questions

Who are these coaching programs best-suited for?

These programs are for people who want to live and lead with intention. It’s especially well-suited for:

Leaders who want to raise the standard for themselves and their teams.
Professionals who want to become more consistent, reliable, and effective.
Individuals who want to grow their influence—both up and down the chain of command.
Anyone committed to personal and professional growth through discipline, habits, and deliberate action.

‍

If you’re tired of coasting, reacting, or feeling stuck and you’re ready to take ownership of your growth, this program is for you.

What results can I realistically expect in 3–6 months?

This is not a hype-based program—it’s a transformation through consistency.

In 3–6 months, most clients experience:

Greater clarity around their goals, values, and direction.
Stronger daily discipline and follow-through.
More confidence in decision-making and leadership.
Improved communication, presence, and influence.
Measurable progress toward meaningful goals.
A mindset shift from reactive to intentional.

‍

You won’t just feel more motivated—you’ll be living with structure, purpose, and momentum.

What does a typical week in the program look like?

Each week is designed to turn insight into action.

A typical week includes:

One focused coaching session (45 minutes).
Clear, realistic goals tied to your long-term vision.
Habit-building and discipline tracking.
Leadership exercises and reflection prompts.
Ongoing accountability and support.

‍

This program isn’t about information—it’s about implementation. Every week is designed to move you forward.

How is this different from therapy, mentoring, or other coaching programs?

This program is about building forward—intentionally and consistently.

‍Unlike therapy:
Therapy often focuses on healing the past. This program focuses on the present and building your future, your habits, leadership, discipline, and direction.

‍Unlike mentoring:
Mentors primarily share what worked for them. As your coach, I help you develop clarity, take ownership, and execute what you need to grow.

‍Unlike many coaching programs:
This is not motivational fluff. It’s grounded in proven leadership principles and practical discipline systems that lead to real change.

This is coaching for people who want to become more consistent, more capable, and more effective.